Hotlines and Helplines

It takes courage to reach out for help. You are courageous, capable, and worth it. PLEASE DO NOT GIVE UP ♥

Here are links to places to refer people who are in need of help. For yourself or anyone you know that is:

Sexually or physically abused: http://www.rainn.org/ or call 1-800-656-HOPE.

Cutting or self injuring:  www.selfinjury.com or call 1-800-366-8288.

Suffering from an eating disorder: www.nationaleatingdisorders.org or call 1-800-931-2237.

Is battling depression: Call 1-800-273-8255

Is bullied/cyberbullied: Call 1-212-709-3222.

Is L.G.B.T.Q. bullied:  http://www.thetrevorproject.org/ or Call 1-866-488-7386.

Surviving domestic violence: www.ndvh.org or Call 1-800-799-SAFE.

NEVER BE AFRAID TO ASK FOR HELP. If you ever need personal help or just want a friend: CONTACT ME AT empoweredgirl1@ymail.com or make me a YouTube video at EmpoweredGirl1. Stay Happy. Stay Courageous. Stay Hopeful. Everything Gets Brighter.