Empowerment and inspiration to brighten your every day.

Friday, February 24, 2012

"Happy Foods" Items that may help to boost your mood!


I try to eat as many of these as possible, to ensure that my day is happier and YUMMIER:

  • Apples
  • Avocadoes
  • Bananas
  • Black Beans
  • Blueberries
  • Cheese
  • Chocolate ♡
  • Eggs
  • Grapefruit
  • Green Beans
  • Guava
  • Kiwi
  • Oranges
  • Raspberries
  • Red Peppers
  • Salmon
  • Sunflower Seeds
  • Tomatoes
  • Watermelon 

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